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Mexican Bean & Sweet Potato with Quinoa

Bowl of Soulful Mexican OnePot and Packaging
Soulful Mexican OnePot Packaging
Bowl of Soulful Mexican OnePot

Mexican Bean & Sweet Potato with Quinoa

A rich & warming bean fiesta of a stew with sweet red pepper, tomatoes & lentils. Fridge Life: 5-10 days Freezer Life: 3 months
Source of Protein
Low Fat
Gluten Free
3 of 5 a day
247 calories per pot
Contains soya & celery
£2.99
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Water, Diced Tomatoes (21%), Sweet Potato (17%), Beans (11%) [Black Turtle Beans, Red Kidney Beans, Pinto Beans], Red Pepper, Onion, Green Lentils (4.3%), British White Quinoa (2.5%), Lemon Juice from Concentrate, Tomato Purée, Tamari [Water, Soya Bean, Salt, Spirit Vinegar], Garlic Purée, Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Cocoa Powder, Ground Cumin, Red Wine Vinegar, Rapeseed Oil, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Salt, Oregano, Coriander, Sugar, Parsley, Rosemary, Chilli Powder, Thyme, Herbs de Provence [Marjoram, Parsley, Sage, Thyme], Black Pepper, Fennel, Ground Coriander. Allergens: For allergens, see ingredients in bold. May contain traces of peanuts, nuts & sesame.

TYPICAL VALUES PER 100g Per Pot
ENERGY kJ 271 1029.8
kcal 65 247
FAT g 0.9 3.42
OF WHICH SATURATES g 0.2 0.76
CARBOHYDRATES g 8.7 33.06
OF WHICH SUGARS g 3 11.4
FIBRE g 4.4 16.72
PROTEIN g 3.2 12.16
SALT g 0.54 2.052

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